How to Select the Right Hiking Backpack

Finding the Perfect Fit for Your Adventure

A great hiking backpack is more than just storage—it’s your travelling companion, carrying everything you need while keeping you comfortable on the trail. But with so many options available, how do you choose the right one? Here’s everything you need to know to find the perfect backpack for your next adventure.

1. Choose the Right Capacity (Size Matters!)

The first step in picking a backpack is deciding how much gear you need to carry. Backpack sizes are measured in litres (L) and should match your trip length:

  • Day Hikes (10-30L) – Ideal for carrying water, snacks, a light jacket, and small essentials. 
  • Weekend Trips (30-50L) – Enough space for clothing, food, and lightweight camping gear. 
  • Multi-Day Expeditions (50-80L) – For extended treks requiring tents, cooking gear, and extra supplies. 
  • Expedition & Winter Gear (80L+) – Designed for serious adventures, mountaineering, or heavy loads.
  • Pro Tip: Always go slightly bigger than you think you need—you’ll appreciate the extra space!

2. Get the Right Fit (Comfort is Key!)

A poorly fitted backpack can ruin your trip with back pain or discomfort. Here’s how to ensure a proper fit:

Torso Length: Your pack should match your torso length, not your height. Measure from your C7 vertebra (the bony bump at the base of your neck) to your hip bone.

  1. Hip Belt: The hip belt should sit on your hip bones, not your waist. It should carry 80% of the pack’s weight.
  2. Shoulder Straps: They should contour your shoulders without pinching or gaping. 
  3. Load Adjusters & Chest Strap: Fine-tune the fit for stability and even weight distribution.

Pro Tip: Many online retailers provide sizing guides—use them to find your perfect fit!

3. Key Features to Look For

Depending on your adventure, certain features will make your backpack more comfortable and functional:

  1. Ventilated Back Panel – Reduces sweat buildup on long hikes. 
  2. Adjustable Torso & Straps – Customizes the fit for ultimate comfort. 
  3. Multiple Compartments – Keeps gear organized and accessible. 
  4. Hydration Compatibility – Built-in sleeve for water reservoirs. 
  5. Water-resistant or Rain Cover – Protects gear in bad weather.
  6. External Attachments – Loops for trekking poles, sleeping bags, and ice axes.

Pro Tip: A backpack that fits well with fewer features is better than a feature-packed one that doesn’t fit properly.

4. Choosing the Right Backpack Based on Your Activity

Different types of backpacks are designed for different outdoor experiences. Pick the right one for your adventure style:

  • Hiking & Trekking Backpacks – Versatile, comfortable, and designed for carrying heavier loads over long distances. 
  • Daypacks – Lightweight and compact, perfect for short hikes and urban adventures. 
  • Climbing & Mountaineering Packs – Streamlined, with gear loops for ice axes and ropes. 
  • Bikepacking & Running Packs – Ultra-light and designed for mobility. 
  • Travel Backpacks – Designed for easy packing and airport security, often with zip-off daypacks.

Pro Tip: If you love multiple activities, look for a multi-purpose pack that balances weight, comfort, and versatility.

5. How to Choose the Best Backpack on Outventure

At Outventure, we carefully curate high-quality backpacks to take the guesswork out of choosing. Here’s how to find the right one for you:

  1. Use Our Backpack Finder – Filter options by trip length, capacity, and key features to find the best match.
  2. Check the Outventure Fit Guide – We provide detailed size recommendations to help you choose the right torso length and adjustability.
  3. Read Real-World Reviews – Our community shares insights on comfort, durability, and performance.
  4. Compare Features Side-by-Side – Our product listings highlight ventilation, waterproofing, weight, and adjustability.
  5. Trust Our Curated Selection – Every backpack we offer is handpicked for its quality, ensuring you get the best gear for your adventures.

6. Ready to Pick the Perfect Pack?

Now that you know what to look for, it’s time to find your ideal backpack. Browse our recommended top-rated hiking backpacks or check out the latest gear reviews from fellow adventurers.

Explore Backpacks →

Join the Outventure Community →